This day is observed every May 5 and is dedicated to erasing the shame and stigma around mental health challenges and disorders. Consider these ideas: Share eye-opening stats about mental illness in the United States (or the world). Share a few resources for those who are struggling Cork Gents Bicycle shop with anxiety, depression, and other symptoms. Participate in #silencetheshame textathons and fundraisers like the one below. may marketing ideas - silence the shame day National Barrier Awareness Day Every May 7, National Barrier Awareness Day encourages us to advocate for and educate others about breaking down barriers—visible and invisible—that prevent individuals with disabilities from living independent, fulfilled lives. may marketing ideas - national barrier awareness day To participate in this day: Use the #nationalbarrierawarenessday hashtag to post information, resources, and stats. Do an Instagram Story takeover by someone with a disability so they can share a day in the life. Ask your audience about their experiences with barriers and how they overcame them.